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Mental Health

Improve ADHD

Do you find yourself daydreaming about being an astronaut in meetings?

Is your mind like an internet browser with 100 tabs open?

A paper cut design silhouette of a woman's head with two cogs turning inside; the design represents ADHD and thought processing.

Do you find yourself daydreaming about being an astronaut in meetings?

You may have ADHD.

Reduce Anxiety

Do you find yourself worrying about everything from World War III to what’s for dinner?

Is relaxing harder for you than solving a Rubik's Cube blindfolded?

Do you worry about worrying too much?

A paper cut design teenage boy's head silhouette with big, bold exclamation points and a question mark to represent anxiety.

You may have Anxiety.

Fight Depression

Have you found little pleasure or interest in doing things you usually enjoy?

Are you struggling with falling asleep or sleeping too much?

Do small tasks feel as exhausting as climbing a mountain?

You may have depression.

A paper cut design silhouette of a sad woman's head. Inside the head is tear running down her cheek and a storm cloud with rain and lightning; representing feelings of depression.

Enhance Sleep

Have you ever laughed so hard you suddenly needed to lie down?

Do you feel like you’re constantly running on fumes, no matter how much you sleep?

Do you fall asleep only when your alarm is about to go off?

You may have a sleep disorder.

A paper cut design silhouette of an older man's head leaning back and sleeping. Inside the head are clouds with an illuminated crescent moon and stars; representing the concept of good sleep and sleep disorders.

Improve OCD & Mood

Do you touch something multiple because “once” didn’t feel like enough?

Do small inconveniences feel like the universe personally attacking you?

Do you rewrite a text five times… then still don’t send it?

You may have OCD or a mood disorder.

A paper cut design female head silhouette with a spiral in the middle meant to visually represent obsessive compulsive disorder and mood disorders.

Primary Care

Optimize Your Heart

Does climbing one flight of stairs feel harder than it should?

Do you eat fried or fast food several times a week?

Do you sometimes feel lightheaded or dizzy?

A paper cut design of a heart with multiple layers meant to represent heart health.

Stabilize Your Gut

Are you constantly trying new laxatives with little relief?

Ever feel like your chest is on fire after you eat?

A paper cut design of a stomach with multiple layers meant to represent stomach health.

Does stress instantly upset your stomach?

Lose Weight

Are you dealing with high blood pressure, high cholesterol, or prediabetes?

Do you avoid mirrors or photos because you don’t like how you look?

Do you feel stuck in a cycle of overeating and weight gain?

A paper cut design of a body weight scale with an arrow pointed down representing weight loss.
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