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"Completely validated"

Empathetic care

Personalized treatments

Transparent communication

An man sitting on a couch smiling and looking at his phone with an woman behind him smiling and looking at the man's phone while embracing him from behind.

Communicate and collaborate

We believe in clear communication and complete transparency. Our commitment to open communication is more than a courtesy; it's the foundation of trust and effective care we offer.  

Meet The Nudge's provider

Blair Watkins is a Doctor of Nursing Practice who has an earned her degree in human nutrition. Her experience includes family practice, mental health, human nutrition, internal medicine, endocrinology, and cardiology.

 

Blair believes every member of the community is valuable and deserves quality healthcare through evidence based and holistic methods. View full profile

Blair Watkins | DNP, APRN, FNP-C, BSPH

A photo of Dr. Blair Watkins wearing a white lab coat and a green under shirt.  She has a stethoscope hanging around her neck and she is smiling at the viewer.

We make healthcare affordable, with or without insurance

Pricing without insurance

New Patient Visit

220

$

  • 30-40 minute estimated time

  • Work together to create a treatment plan

Follow-Up Visits

120

$

  • 15-20 minute estimated time

  • Discuss any changes in your treatment plan

If you want to use your insurance, we accept the following plans:

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Responsive and accessible

Patient feedback matters to us. We actively listen and evolve to meet your needs. The Nudge offers convenient and accessible healthcare from the comfort of your home. We embrace new technology to enhance overall patient experience. Our telehealth platform streamlines healthcare, enabling you to spend more time with those you love. 

Reviews and Testimonials

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"I was referred to The Nudge, LLC and am now referring anyone I know who may need med management help. Dr. Blair is not only really fun to connect with, but just makes the entire process so easy and convenient. I'm usually running in a million directions, and the ability to work virtually is such a game changer. Plus she took my concerns seriously, was always responsive, and I finally feel heard and understood. Plus, I feel great. 10/10!"

- Ashlyn L.

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"The Nudge has been an amazing place. I’ve had Dr. Watkins as my doctor for over two years. She does anything and everything to make sure you are getting the care you need for your mental health." "She makes this process so much easier, has the best listening ear, and cares and listens to what you have to say."

- Phillip B.

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"Blair is a rare find! She is exceptionally knowledgeable and professional. She takes time to really hear patients and provides great insights for medications and treatment. I absolutely recommend her. The office provides quick communication, helpful information and personalized assistance. They make visits incredibly easy and well-worth our time. We are so fortunate to have found The Nudge!"

- Tonya K.

Frequently asked questions

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